By Susan Epperly, B.A., L.M.T.I., C.M.T.
TigerLilyStudios.com
By now, you’ve surely noticed how many spas, nail salons, and even Massage Therapists are offering a service they call a “detox” foot bath. Sometimes the service may also be referred to as an “ionic foot bath.”
The service involves the client soaking his or her feet in a basin of salt water into which an electronic probe (or what manufacturers call an “array”) is plunged. Once the device has been turned on, and the client’s feet continue to soak, the water in the basin predictably turns a shade of yellow, orange, or brown, and metallic particles or flakes can soon be observed in the water.
Proponents of this service claim that this color change indicates that one of the client’s organs or body systems has purged toxins, which have leached into the water, thereby causing the color change. Different colors supposedly correspond with different body parts, so practitioners can allegedly determine (or what some might interpret as “diagnose”) which organs or body systems had been inhibited by an over-abundance of toxins.
The presence of the metallic particles or flakes in the water, according to advocates of this service, is further evidence of toxins being purged from the body (presumably heavy metals that the body has been retaining).
Now, if you’re like us, you’re thinking, “Yeaaah, right.” But, if you’re like us, you’re also thinking, “But hey, let’s not be hasty. Let’s look at the science-y stuff behind this before we make a rash judgement.”
So we did a little research and then we talked with a few of the smartest folks in our Rolodex to get their take on this service. (OK, so nobody actually has a Rolodex anymore, so let’s say they’re some of the smartest folks in our iPhones.)
Our search quickly led us to an interesting piece, investigated and reported by Inside Edition’s Lisa Guerrero, which exposes these “detox” foot baths as little more than a simple, ineffectual (albeit apparently benign) chemical reaction that happens regardless of whether the basin of salt water contains someone’s feet, …or is empty.
You can watch the video segment and read the investigative piece by clicking here.
And according to Dr. Vanessa Fritz, ND, Doctor of Naturopathic Medicine and owner of Austin Natural Family Medicine,
“The sad truth of the matter is that our environment – the air that we breathe, the water we drink, and even most of the food we eat – is polluted. While the concept of detoxing is extremely relevant for the health and well-being of anyone living on planet Earth, these ionic footbaths are a bogus method for achieving this goal. The good news is that there are ways in which we can be proactive about minimizing our exposure to environmental contaminants.”
Michael Sutcliffe, BA in chemistry, Hazmat Rescue Fire Fighter with the Austin Fire Department, has a similar take on the legitimacy of this “treatment.” Michael says that he agrees with the scientific explanation put forth by Steven Fowler, the electrical engineer who was consulted as part of Lisa Guerrero’s piece for Inside Edition (i.e. the electrolytic oxidation of the electrodes of the “array” causing the color change in the water).
Michael goes on to say, “But I also have to agree with the detoxification properties of the procedure, from the premise that money itself is toxic and the procedure is certainly effective at removing it from the client.” (Did I mention that our iPhones are filled with not only really smart, but also really funny people?)
So it looks as though these “detox” foot baths really are nothing more than a scam. And needless to say, since we’re not in the business of selling “snake oil,” you won’t ever find this “treatment” among our menu of services.
By Susan Epperly, B.A., L.M.T.I., C.M.T.
Remember when we were kids, and when we were playing kickball or badminton, or tag, or whatever lame games we used to play when we were little, someone would inevitably stop the game (with a “time out”) and demand a “do over?”
Well, recently, the lovely Linda Roisum of ProsperousMassagePractice.com asked me to think about what I might do if I were granted a “do over” for my massage career. She’s been featuring guest blog posts from various folks in our industry as part of a series titled, “If I Could Start Over,” and so when it was my turn to contribute, I was forced to really think about what I wish I’d known, what I wish I’d done, and what I wish I hadn’t done in the early days of my current incarnation.
It’s an interesting thing to ponder, really. While I’m generally not keen to lament the so-called mistakes of the past, I am always game for insightful reflection. And I’m certainly always up for pulling my tarnished trophies from up on the shelf, lovingly polishing them up, and presenting them to new “contestants” in this game in the form of well-intentioned advice. (Mind you, however, that upon examining the engraving very carefully, the recipients will realize that many of those trophies read “Booby Prize.”)
If you’re interested in what I came up with as I contemplated this “do over,” follow this link to Linda’s blog, and take your pick from the top shelf.
http://prosperousmassagepractice.com/2011/10/start-over-susan-epperly/
By Susan Epperly, B.A., L.M.T.I., C.M.T.
Original Article by Susan Epperly
The following article is the seventh installment of our “Knead Some Answers?” series. You can read other installments of “Knead Some Answers?” by visiting the “Newsletters” page of our website, www.tigerlilystudios.com.
Q: I love getting massages, but I never really feel like I can afford to, and I have a hard time justifying spending the money on myself. Do you have any suggestions for helping me make massages a priority?
A: During January, we’re all thinking about breaking bad habits and picking up some good ones. While massage may seem like an unaffordable luxury, this season of resolutions may provide the perfect opportunity to put things in perspective.
If for example, you would like to try to quit a habit such as smoking, drinking soda, daily coffee shop lattes, or fast food lunches, it might be helpful to stop yourself every time you’re tempted to spend money on these items, and instead, add it to a massage fund.
As we all know, these habits drain our pocketbooks slowly over the course of the month, so we are often able to ignore their impact on our budget. But once we start collecting those few dollars that we’d like to spend on a pack of cigarettes, a 32 ounce soda, a tall caramel macchiato; or a super value meal, we see it start adding up, and the next thing we know, not only can we afford to get that great massage, but we’ve also broken ourselves out of that unhealthy habit (which is, of course, costly in more ways than one).
This strategy may provide you with an opportunity to replace some of those “guilty pleasures” in life with an absolutely “guilt-free” pleasure. After all, as attributed to Robert Brault, “Massage is the only form of physical pleasure to which nature forgot to attach consequences.”
And when we take a look at how these unhealthy habits can shave years off our lives (by making us succeptable to diseases including lung cancer, diabetes, high blood pressure, heart disease, and obesity), and how massage can actually improve our health & well being (by reducing stress, lowering blood pressure, improving circulation, reducing aches & pains, increasing our flexibility, and so much more), we realize that it’s really a “no brainer.”
After all, maintaining our health will, of course, save us money in the long run. Fewer sick days, doctor visits, aches, pains, headaches and prescriptions mean higher productivity and fewer healthcare expenses.
Many of us have a hard time justifying spending money on ourselves, and especially on things that we perceive as “luxuries.” We’ve already discussed the idea that, far from being a “luxury,” massage actually has an important role to play in one’s healthcare regimin.
But it’s also important for many of us to realize that we can’t properly take care of those who depend on us if we fail to take proper care of ourselves. Those who rely on you – and your being healthy and happy – are among some of the very best reasons to take
time for yourself and invest in your health & well being.
Another way to ensure that you are able to enjoy massage, even when you may feel that you can’t really afford it, is to take advantage of one of our periodic “Send Three, Get One Free” offers. During these periodic specials, for every three new clients that you refer to us, you will earn a free one hour massage! So, spreading the word about our services and the benefits that you have received from them can not only help your friends and family discover the benefits of massage, but can help you stay committed to your own health & wellness plan – even when times may be tight.
Our health is our wealth. When we keep this in mind, it’s not hard for us to justify investing in our own healthy future!
To view our archived newsletters, visit the “Newsletters” page of our website,
www.tigerlilystudios.com.
Copyright 2010, Susan Epperly, B.A., L.M.T.I., C.M.T. www.tigerlilystudios.com
As both Clinical Massage Therapists and Massage Therapy Instructors, we consider it to be part of our job to do all we can to help educate both our clients and our fellow practitioners on all kinds of topics related to the practice and business of Clinical Massage Therapy. One of the ways in which we do this is by posting blogs on topics of interest to massage clients and therapists alike. We hope that you will find them to be informative and helpful.
